Having Great Weights

People working out with a weight in a each hand

Our main intention of weight training area is to provide a stress to the muscles that causes them to adapt and get stronger with several weight options. Build lean muscle with weights and improve your core with weight training.

Dumbells
Kettle bells
Barbells

Aerobic or Endurance Exercise

This cardio exercises helps to burn fat and Experts suggested 180 minutes of cardio each week. We have several equipment choices for your workout.

Jumping rope
Dumbells
Arm exercises

Special Training

Personal trainers develop training programs based on students' tennis skills, and evaluate student's performance and track their progess. Personal trainging has many benefits.

Responsibility
Personalized Program
Perpetual Support and Motivation