Nutrition

SIMPLE AND HEALTHY AVOCADO SALAD

Avocado recipes with strawberries are ideal because they improve health; strawberries provide vitamin C, among others, while avocados are known as "green gold". Their potassium helps reduce blood pressure.

Time: 35 minutes

CUCUMBER CARPACCIO WITH SARDINES

A recipe that improves health and takes care of you because cucumber provides fiber, vitamins from the B, C, E, and A groups, and contains important minerals such as iron, calcium, phosphorus, magnesium, and potassium.

Time: 35 minutes

HEALTHY RECIPE: ZUCCHINI SPAGHETTI WITH MUSHROOM SCRAMBLE

Discover this incredible and delicious healthy recipe for zucchini spaghetti with mushroom scramble. A veggie and healthy option to eat pasta than usual, and it tastes just as delicious! If you love this healthy food, explore more recipes with zucchini.

Time: 30 minutes