Resources
Important: If you're feeling an uncomfortable pressure, squeezing, fullness, or pain in the center of your chest, please call 911 as you could be having a heart attack. It is better safe than sorry.
Nationl suicide Prevention Lifeline number: (800) 273-8255. Note that starting July 16, 2022 you can simply dial 988 to get connected to the national suicide prevention lifeline. Their website is suicidepreventionlifelong.org.
Additional Resources:
National Alliance of Mental Illness:
- Nami.org
Anxiety and Depression Association of America:
- adda.org
National Institute of Mental Health:
American Psychological Association
- apa.org