• french toast

    French toast

      Ingredients

    • 1 egg
    • 1/4 cup almond milk, skinny milk or any you like
    • 1 tsp teaspoon cinnamon
    • Pinch of sea salt
    • 2 1-inch slices whole wheat challah bread
    • nonstick spray (can be butter flavor)
    • Low sugar maple syrup, for serving

      Preparation

    1. In a large bowl, whisk together the eggs, milk, cinnamon, and salt.
    2. -Dip each slice of bread into the mixture and set the soaked bread aside on a large tray or plate.
    3. Heat a non-stick skillet to medium heat and spray with the nonstick spray.
    4. Add the bread slices and cook until golden brown, about 2 minutes per side. Reduce the heat to low as needed to cook thoroughly without burning. Serve with maple syrup.

    You can accompany the french toast with scrambled eggs or a portion of fruit of your choice, also a cup of coffee could make a good combination.