• please click on any image to get the recipes

    muffigs

    Dessert

    • Difficulty

    Banana muffins bread

    apple_muffigs

    Dessert

    • Difficulty

    Apple Muffings
    cake_carrot

    Dessert

    • Difficulty

    Carrot Cake

    blue berry muffings

    Dessert

    • Difficulty

    Blue Berries Muffings

    orange cake

    Lunch

    • Difficulty

    Watercress and meatballs 

    quinoa, broccoli and spinach

    Lunch

    • Difficulty

    Quinoa vegi mix
    iceberg salad and turkey

    Lunch

    • Difficulty

    Icerberg salad and turkey 

    shrimp salad

    Lunch

    • Difficulty

    Shrimp salad  

    yogurt, oat and fruit

    Breakfast

    • Difficulty

    yogurt, oat and fruits 

    apple_muffigs

    Breakfast

    • Difficulty

    Banana hot cakes 
    cake_carrot

    Breakfast

    • Difficulty

    Egg wrap

    blue berry muffings

    Breakfast

    • Difficulty

    French toast 

    Garden mix and chiken

    Dinner 

    • Difficulty

    Garden mix and chicken 

    high protein salad

    Dinner 

    • Difficulty

    High protein salad 

    orange cake

    Dessert

    • Difficulty

    Orange Cake

    tuna

    Lunch

    • Difficulty

    Tuna and lettuce salad 

    overnight oat

    Breakfast

    • Difficulty

    Overnight oat 

    Roasted_vegetables

    Dinner

    • Difficulty

    Roasted vegetables 

    cucumber and cauliflor

    Dinner 

    • Difficulty

    Cauli cucumber  

    cauliflower salad

    Dinner 

    • Difficulty

    Cauliflower salad